After 10 years of coaching, Missy created an online Somatic eStudio suitable for those who prefer to self-study at their own pace; and/or are looking to complement 1x1 coaching with supplemental practice material.
Now, you can access all your courses, coaching, podcasts, memberships, and practices on the same platform - accessible via website or mobile app!
Browse all offerings below, or login to get started.
Log into Student PortalStart Here: Community & Foundations
Somatic Meditations (Monthly Podcast)
Join us to address physical and emotional challenges like chronic pain, stress, or relationship issues. Through guided meditations rooted in somatic practices, expert insights, and practical mindfulness tools, we help you reconnect your body and mind. Access exclusive meditations, build emotional resilience, and integrate mindfulness into your daily life.
TBI Connects (Community Membership)
This monthly membership with our 7-day trial, gives you a great idea and overview of what to expect in our community and how you can fit the practices into your own personal context. You'll have access to monthly mobility & yoga therapy classes, interpersonal skills webinars, one guest speaker interview, and posts within the exclusive TBI membership community.
Start Your Personalized Practice (Foundations)
Get grounded; stay consistent. Learn the 5 simple steps to start your own personalized practice to address your unique needs. Whether you're managing stress, chronic pain, or cultivating self-connection, you'll learn tools to support your body and mind. You'll learn evidence-based principles and time-tested practice strategies to build a consistent routine that fits your lifestyle.
Dive Deeper: Signature Somatic eCourses
Mobility For Stiff & Achy Joints - Somatic eCourse
In this course, we will focus on improving flexibility, joint health, and overall movement efficiency. It includes guided exercises, techniques for reducing stiffness, and strategies to enhance range of motion. Designed for all levels, it supports injury prevention and promotes long-term physical well-being.
~Upgrade in progress! Coming Soon~
The Rippling Effect of Better Breathing - Somatic eCourse
The Better Breathing Course is designed to improve respiratory health and overall well-being. It covers techniques to enhance lung capacity, reduce stress, and optimize oxygen flow. Suitable for all levels, it focuses on mindful breathing practices to support relaxation, energy, and resilience.
~Upgrade in progress! Coming Soon~
Embody Confidence in Intimat Relationships - Somatic eCourse
Get the "best of" content from Missy's Intimacy & Interpersonal coaching. This inclusive course guides you through somatic principles and practices on cultivating deep intimacy & embodying your confidence through selected Personalized Practices and masterclasses.
~New course! Coming Soon~
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