


Breathwork (Pranayama)
Trauma-Informed Bodywork
Deep Tissue Massage
Sports Massage
Neurokinetic Therapy
Swedish Massage
Thai Massage
Lymphatic Massage
Medical Massage
Chronic Pain Treatment
Injury Prevention & Rehabilitation
Aromatherapy (NO MLM's)
Reiki (energy healing)
Acupressure
Assisted Stretching

1
HOLISTIC
INTAKE
Your therapist will ask about:
- physical pain & injuries
- medical history
- lifestyle
- stress levels
- medications
- allergies
- any areas of sensitivity
2
GET
COMFY
After your therapist instructs you how to get on the table, she will leave the room to give you privacy to undress. You may undress to your level of comfort.
Please remove all jewelry, watches, etc. We recommend removing undergarments if you want focused work on your hips/lower back.
After undressing, lay underneath the top sheet and wait for your therapist. She will knock before re-entering the room to begin your massage.
3
RELAX
& ENJOY
After re-entering the room, the therapist will adjust the headrest, bolster, lighting, music, and heat setting to your preferred comfort levels.
During the session, the therapist will only undrape the part of the body she is working on. Take this time for yourself to simply relax and breathe!
If you feel any discomfort or want to change anything about your massage for any reason, do speak up!
BODYWORK FAQs
SERVICE DELIVERY OPTIONS
Sessions by default are booked at Del Mar Office.
For outcall services, please select add-on for outcall distance from zipcode 92014. For custom quote please contact 480-999-6087.
OPTIMAL HOLISTIC APPROACH
Create a mini self-care day: Book bodywork as a complement to Somatic Therapy and Sports Recovery services to take an evidence-based approach to optimizing your recovery and holistic wellbeing.
CBD Magic Massage Oil Included: Missy will handblend custom Ayurvedic CBD massage oil for joint aches, pain, lymph, inflammation, anxiety, etc during your session (appropriate for all skin types/doshas).
TIPPING POLICY
Each treatment is personalized to your needs—both within each session and throughout our relationship. That's why we don't offer a menu of modalities or upsells like hot stones because we are not a day spa. Instead we charge a higher flat fee for personalized services, similar to clinical practices. For these reasons, tipping is always appreciated but never expected. Venmo, cash, paypal, or card on file accepted.

